Michael Ray Garvin, a.k.a. the world's most jacked athlete, shares his sports history, training methods, and supplement regimen. Michael Ray is a former NFL pla

Michael Ray Garvin is known as the World's Most jacked Athlete. The Two Sport All-American and fastest man of the 2009 NFL Draft, shares his autobiography his s

Team sports like football, basketball, soccer, and rugby are hugely popular the world over, on both college and professional levels, and such popularity means t

With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, r