Wu Qin Xi

Wu Qin Xi
Author :
Publisher : Singing Dragon
Total Pages : 112
Release :
ISBN-10 : 1848194188
ISBN-13 : 9781848194182
Rating : 4/5 (182 Downloads)

Book Synopsis Wu Qin Xi by : Chinese Health Qigong Association

Download or read book Wu Qin Xi written by Chinese Health Qigong Association and published by Singing Dragon. This book was released on 2018-02-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.


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