The name Sun Lu Tang rings familiar to almost anyone who has studied one or more of the major "internal" styles of Chinese martial arts. Because Sun was highly

Xing Yi Quan Xue (The Study of Xing Yi Quan)was written by Sun Lutang in 1915. This book gives clear instructions not only in the basics of Xing Yi Quan and the

A modern classic, Shang Yun-Xiang Style Xingyiquan is essential for Xingyiquan practitioners and a useful guide for any practitioner of the Chinese martial arts

Harmoniously merging the mind and the body, Hsing-I Ch'uan is simultaneously one of the most simple and most complex of the Chinese martial arts. The five forms

This practical guidebook by master artist Simmone Kuo outlines the practice of Tan-Tui, a rigorous set of tai-chi fundamentals from China’s legendary Shao-Lin