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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2020-04-15 - Publisher: Little Pickle Press
"Elements of yoga practice including stretching, posture, and breath work, are introduced through elegant artwork and poems like Mountain (Tadasana) and Seashel
Language: en
Pages: 294
Pages: 294
Type: BOOK - Published: 2010-06-15 - Publisher: Simon and Schuster
THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2020-05-05 - Publisher: Penguin
Rejuvenate your mind, body, and soul through restorative yoga. Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on s
Language: en
Pages: 134
Pages: 134
Type: BOOK - Published: 2014-09-18 - Publisher: Lulu.com
Count Walewski's famous system of yoga given to him by oral tradition in the Caucasus, the mountain range between the Black Sea and the Caspian Sea. Ranging fro
Language: en
Pages: 297
Pages: 297
Type: BOOK - Published: 2017-12-19 - Publisher: North Atlantic Books
The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducin