Dog has been having fun bounding around all day and doesn't want to go to bed! With the help of his farmyard friends, from Hen tucked up in her coop to Cow in h

In Yoga and Veganism, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between th

Teaches ways to help kids, and the whole family, use yoga to promote better mental and physical health.

Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutritio

Practical understanding of yinyasa yoga that allows people to find true health by creating a deep spiritual connection.