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Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2022-06-14 - Publisher: Shambhala Publications
Stay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress, grie
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2022-06-14 - Publisher: Shambhala Publications
Stay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress, grie
Language: en
Pages: 161
Pages: 161
Type: BOOK - Published: 2022-02-01 - Publisher: Shambhala Publications
Gold Nautilus Book Award Winner Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will he
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2002-06-04 - Publisher: Penguin
Go beyond the physical exercise of yoga with the founder of the American Viniyoga Institute While there is no denying yoga's popularity as a form of physical ex
Language: en
Pages: 140
Pages: 140
Type: BOOK - Published: 2016-08-08 - Publisher: Llewellyn Worldwide
"Yoga and life are journeys, and this book is a wonderful guide along the path!"—Greg Louganis, four-time Olympic gold medalist Holistic wisdom for sustained