Imagine you are carrying a private retreat around inside you--a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from

Painting - Relaxing - Being happy - ZenTime Do you like calm and relaxing pictures ? With "Yoga, Zen and inner peace" you can immerse yourself in wonderful worl

As a yoga teacher, I have found it difficult sometimes in explaining how meditation works in a simple way. When I found this book, it provided me with easy ways

From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman

Colouring - Relaxing - Being happy - ZenTime Do you like calm and relaxing pictures ? With "Yoga, Zen and inner peace" you can immerse yourself in wonderful wor