Eat until you're full-- and still lose weight! Lower your cholesterol-- without expensive drugs! Keep your eyesight sharp-- even as you age!

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoi

With over 87 foods that everyone should eat, this book shows you how to eat until you're full and still lose weight, lower your cholesterol without expensive dr

Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives.

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with.