A call to young people to exchange an unhealthy diet for a healthy one.

Argues that the combination of sugars, fats, and salts "hijacks" the human body's eating habits, creating a dangerous cycle of overeating, and promotes healthy

Uncovers the influences that have conditioned people to overeat, explaining how combinations of fat, sugar, and sa

Teen edition of the New York Times bestseller, The End of Overeating Former commissioner of the US Food and Drug Administration David A. Kessler, M.D., argues f

A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and e