In the midst of our busy activity, people often feel fragmented. We experience conflicting demands from our work, our personal relationships, our families, and

Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psycho

“A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of l

Buddhism first came to the West many centuries ago through the Greeks, who also influenced some of the culture and practices of Indian Buddhism. As Buddhism has

A new take on the interplay of emotional and spiritual development. Insight, attentiveness, and transformative experience are central in both Buddhism and psych