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Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 1922 - Publisher:
Language: en
Pages: 148
Pages: 148
Type: BOOK - Published: 2003 - Publisher: Hunter House
ShapeWalking goes beyond most fitness walking programs by adding toning and stretching to an aerobic walking regimen. Exercisers use their own body weight and p
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2002-11-01 - Publisher: Sterling Publishers Pvt. Ltd
Language: en
Pages: 275
Pages: 275
Type: BOOK - Published: 2009-11-24 - Publisher: Simon and Schuster
From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi t
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2006-03-01 - Publisher: McFarland
Hippocrates, one of history's earliest known physicians, once asserted, "Walking is man's best medicine." Over the last three centuries, people have endorsed wa