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Publisher: Human Kinetics Publishers
Published: 2020
Type: BOOK
Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball ...
Publisher: Human Kinetics
Published: 2007
Type: BOOK
This is a complete guide to performance factors, training direction and workouts. The text provides solid background information and guidance, while the accompanying DVD offers clear visual demonstrations of tests and drills.
Publisher:
Published: 1994
Type: BOOK
A practical workout manual that shows players how to increase their strength with a ready-to-use program designed specifically for the physical challenges they face on the court. Photos and illustrations throughout.
Publisher: Simon and Schuster
Published: 2014-06-03
Type: BOOK
If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking ...
Publisher: McGraw Hill Professional
Published: 2019-02-22
Type: BOOK
In the end, Baldwin succeeded—making a living playing basketball in leagues around the world—and in these pages, he shares all his secrets.Whether you’re just starting out in business or looking to take your career to the next level, ...
Publisher: Coaches Choice Books
Published: 2006
Type: BOOK
101 Strength and Conditioning Exercises and Drills for Basketball provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively and injury-free in today's physical and ...
Publisher: Human Kinetics
Published: 2003
Type: BOOK
Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport.
Publisher: Bye Dietz Sports Enterprise
Published: 2012-06
Type: BOOK
Simply scroll in the PDF to the page that you are reading in the book and it will have every hyperlink and video that is on that page. The book contains over 350 pages, divided clearly into 2 parts: the “why” and the “what”.
Publisher: Coaches Choice Books
Published: 2002
Type: BOOK
Certified Strength andConditioning Specialist and former UNC Men's Basketballhead strength coach (1994-2001) Ben Cook outlines fiveunique phases of strength and conditioning to coincidewith the basketball season.
Publisher: McGraw Hill Professional
Published: 2010-02-05
Type: BOOK
Kettlebell Power Training for Athletes: Presents more than eighty illustrated exercises for quicker learning on how to train with the weights Helps you gradually build a training foundation for a healthier lifestyle Includes sport- and goal ...
