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1 Year, 100 Pounds
Language: en
Pages: 208
Authors: Whitney Holcombe
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2013-12-24 - Publisher: Simon and Schuster

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Part cheerleader, part drill sergeant, Whitney Holcombe chronicles how to transition from “the fat girl” to being a healthy, confident young woman. At age f
You Can Drop It!
Language: en
Pages: 283
Authors: Ilana Muhlstein
Categories: Health & Fitness
Type: BOOK - Published: 2020-05-12 - Publisher: Simon and Schuster

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Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS
The 4-Hour Body
Language: en
Pages: 609
Authors: Timothy Ferriss
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-14 - Publisher: Harmony

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#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A
Presto!
Language: en
Pages: 368
Authors: Penn Jillette
Categories: Biography & Autobiography
Type: BOOK - Published: 2017-06-06 - Publisher: Simon and Schuster

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Penn Jillette's bestselling account of his extremely funny and somewhat profane journey to discovering a healthy lifestyle.
Instant Loss Cookbook
Language: en
Pages: 241
Authors: Brittany Williams
Categories: Cooking
Type: BOOK - Published: 2018-10-02 - Publisher: Harmony

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THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 12