'I'm too busy to be happy . . .' Do you ever think like this? Many of us do these days, says psychologist and happiness expert Dr Timothy Sharp. In our quest fo

Congratulations! You're about to take your happiness into your own hands! Using 98 concepts listed alphabetically from A to Z, you'll find ways to make small ch

Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and

A collection of inspirational messages, based on the bestselling book The Happiness Code and its Ten Keys, motivating and encouraging the reader to be the best

Some people seem to be happy no matter what happens in their lives. Some people are sad and depressed, no matter how well off they are financially. Some people