- 40 Affirmations to help you deal with negative thoughts and emotions related to the PTSD. - Quick 5 minute tracking exercises so you can track the thoughts an

- 40 Affirmations to help you alter limiting beliefs about yourself. - Workbook layout to guide you through the process of building positive behaviours and thou

- 40 Affirmations to help you deal with negative thoughts and emotions related to Anxiety. - Quick 5 minute tracking exercises so you can track the thoughts and

- 40 specially designed affirmations to help you alter limiting beliefs about yourself in regards to anxiety and confidence. - Workbook layout to guide you thro

Do You Want To Make Changes In Your Life And Find Success? This book will help you generate a mindset of success by using affirmations to engage the intellect a