Related Books

A Beginner's Guide to Meditation
Language: en
Pages: 289
Authors: Rod Meade Sperry
Categories: Religion
Type: BOOK - Published: 2014-03-11 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible
Quiet Mind
Language: en
Pages: 130
Authors: Sharon Salzberg
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2008 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Accompanying audio CD not included.
The Beginner's Guide to Insight Meditation
Language: en
Pages: 254
Authors: Arinna Weisman
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-08-17 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

A user-friendly introduction to Insight Meditation is offered by a well-known teacher of the practice with the author of the popular "The Beginner's Guide to Ze
How to Meditate: A Beginner's Guide to Peace
Language: en
Pages: 55
Authors: Brother Noah Yuttadhammo
Categories: Religion
Type: BOOK - Published: 2010-08-30 - Publisher: Yuttadhammo Bhikkhu

DOWNLOAD EBOOK

Join with millions of people around the world in the practice of peace, happiness and freedom from suffering - the practice of meditation. In this book, you wil
10% Happier
Language: en
Pages: 261
Authors: Dan Harris
Categories: Self-Help
Type: BOOK - Published: 2014-03-11 - Publisher: Harper Collins

DOWNLOAD EBOOK

#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave