Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide.

This book provides a contemporary, comprehensive and general review of vitamins and the role of vitamins in diseases. In the first part of the book, readers wil

Take the natural way to wellness and boost the body’s own healing power with this A–Z guide to over-the-counter nutritional supplements. Find essential info

Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recom