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A Journey Into Yin Yoga
Language: en
Pages: 296
Authors: Eliot, Travis
Categories: Health & Fitness
Type: BOOK - Published: 2019 - Publisher: Human Kinetics

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A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that
The Complete Guide to Yin Yoga
Language: en
Pages: 350
Authors: Bernie Clark
Categories: Health & Fitness
Type: BOOK - Published: 2019-09 - Publisher:

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This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed
Yin Yoga
Language: en
Pages: 439
Authors: Kassandra Reinhardt
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-01-04 - Publisher: Dorling Kindersley Ltd

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Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection
Holistic Yoga Flow
Language: en
Pages:
Authors:
Categories:
Type: BOOK - Published: 2015-09-15 - Publisher:

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"Holistic Yoga Flow: The Path of Practice" is a yoga book packed with knowledge and stunning photography. The book will take you on an in-depth journey through
Yin Yoga
Language: en
Pages: 219
Authors: Ulrica Norberg
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-15 - Publisher: Simon and Schuster

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A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being.