Home at the Barre
Author | : Dawn C Crouch |
Publisher | : Independently Published |
Total Pages | : 80 |
Release | : 2021-12-13 |
ISBN-10 | : 9798784258410 |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book Home at the Barre written by Dawn C Crouch and published by Independently Published. This book was released on 2021-12-13 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you always wanted to study Ballet? Do you wish you could return to class again? Wait! You are an Adult Ballet student! Ballet is a great exercise choice for adults! The steps and combinations help you maintain strength and stay flexible. The music and tradition engages your mind, and that mind-body connection helps you focus and concentrate in everything you do. Ballet is a great stress reliever! What do you have to gain? In Home at the Barre - Adult Ballet, you'll discover: Better Posture, Balance, and Body Alignment Improved Spatial Awareness Increased Strength and Flexibility Boosted Coordination and Stamina Inspiring support, practical direction, and so much more! Home At the Barre - Adult Balletis the fourth book in the Garage Ballet series, a comprehensive guide for the adult ballet student. An experienced ballet instructor for over forty years, Dawn C Crouch can undoubtedly relate to being an adult. But, as a teacher who continues to take class herself, she wants every adult student to know what to expect and how to be comfortable in an adult ballet class. Join us! Buy Home At the Barre - Adult Balletto get moving and have some fun today!