Alkaline Diet Instant Pot Cookbook 2019-2020

Download or read book Alkaline Diet Instant Pot Cookbook 2019-2020 written by Kevin Carter and published by . This book was released on 2019-06-26 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alkaline Diet is based on the underlying concept that your body has a pH level that can be manipulated by the foods you eat. When we metabolize food, we are creating either an alkaline or acidic balance. Foods that cause our levels to shift to overly acidic are making us work harder to rebalance this highly regulated area. Basically, the body must always be in balance, so it's going to do whatever it takes to maintain that balance. By constantly eating highly acidic foods, we are becoming more susceptible to weight gain and disease. Therefore, the overall goal of the alkaline diet is to consume foods that are alkaline-based rather than overloading our bodies with highly acidic foods. This book, Alkaline Diet Instant Pot Cookbook 2019-2020: Easy, Fast and Delicious Alkaline Diet Recipes for Your Instant Pot to Balance Your PH Levels and Lose Weight, has been created with you in mind, so that finding success with the Lectin Free diet comes easy. Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time. Get a copy of this great value Alkaline Diet instant pot recipes book and transform your home with the instant pot!