The #1 New York Times–bestselling author “gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy” (William Sears, MD,

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical corresponden

A practical, helpful guide on how to fight back against Alzheimer’s disease—with expert medical advice and one woman’s inspiring personal journey. Jamie T

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Science tells us that by keeping our brain as healthy as possible, we can optimize our cognitive abilities, mental health, and physical functioning at any age.