An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section

Challenging timeworn conventions of karate training and revealing the original intent of classical kata—or forms—through detailed descriptions of self-defen

This work reflects the system of education from the School of Dai Sensei Meitoku Yagi named the Meibukan. The Meibukan, in an educational sense, originated from