An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition

An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
Author :
Publisher : Robinson
Total Pages : 49
Release :
ISBN-10 : 9781472140135
ISBN-13 : 1472140133
Rating : 4/5 (133 Downloads)

Book Synopsis An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition by : Leonora Brosan

Download or read book An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition written by Leonora Brosan and published by Robinson. This book was released on 2018-04-19 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn: · How OCD develops and what keeps it going · The role that intrusive thoughts play in your compulsive behaviour · Cognitive skills and exposure and response prevention techniques


An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition Related Books

An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
Language: en
Pages: 49
Authors: Leonora Brosan
Categories: Self-Help
Type: BOOK - Published: 2018-04-19 - Publisher: Robinson

DOWNLOAD EBOOK

Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by
An Introduction to Coping with Panic, 2nd Edition
Language: en
Pages: 47
Authors: Charles Young
Categories: Psychology
Type: BOOK - Published: 2013-02-28 - Publisher: Robinson

DOWNLOAD EBOOK

Panic affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy. Written by an experienced practitioner, this i
Freedom from Obsessive Compulsive Disorder
Language: en
Pages: 385
Authors: Jonathan Grayson
Categories: Self-Help
Type: BOOK - Published: 2014-05-06 - Publisher: Penguin

DOWNLOAD EBOOK

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination
Coping with Obsessive-Compulsive Disorder
Language: en
Pages: 246
Authors: Jan Van Niekerk
Categories: Psychology
Type: BOOK - Published: 2009-05-01 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Change your life with the very latest in CBT Obsessive Compulsive Disorder (OCD) is a condition that affects millions of people worldwide, afflicting its suffer
Overcoming Obsessive Compulsive Disorder, 2nd Edition
Language: en
Pages: 293
Authors: David Veale
Categories: Self-Help
Type: BOOK - Published: 2021-08-26 - Publisher: Robinson

DOWNLOAD EBOOK

Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsess