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Type: BOOK - Published: 2014-01-01 - Publisher: hinkler
Anatomy of Fitness: Tai Chi features detailed, full-colour anatomical illustrations of the muscles used in each move, so you’re always familiar with what your
Language: en
Pages: 353
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Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Language: en
Pages: 160
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Type: BOOK - Published: 2003 - Publisher:
Tai Chi is a beautiful and health - giving ancient exercise that fosters a relaxed, energised body and a peaceful mind. bull; Expert guidance from Tricia Yu, wh
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2011 - Publisher: Singing Dragon
The traditional medicines of Middle Asia are rich and varied - from the Ayurveda and Siddha medicines of India, to the Unani and Sufi healing practices of the M
Language: en
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Type: BOOK - Published: 2024-05-07 - Publisher: Martial Science
Intended for intermediate level Tai Chi players. The author, a thirty-seven year Tai Chi practitioner with a Ph.D. in experimental physics, applies logic and ba