The premise of this training guide and manual is not based on workouts alone, but on educating those individuals that are concerned about their health and wellb

The foundation of this training guide and manual extends beyond mere workouts; it is about educating individuals on how to lead a fulfilling life in accordance

The premise of this training guide and manual is not based on workouts alone, but on educating the Body of Christ at large about the proper way to have life and

At the top of his game and his sport, Dallas Cowboys' wide receiver Terrell Owens has a phenomenal body: Muscle & Fitness magazine said this when they chose T.O