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Arm-Locks for All Styles
Language: en
Pages: 160
Authors: Iain Abernethy
Categories: GAMES
Type: BOOK - Published: 2004-08 - Publisher:

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'Arm-Locks for All Styles' is a must read for all martial artists who wish to expand, enhance and develop their knowledge of arm-locks.In addition to providing
Chin Na Fa
Language: en
Pages: 140
Authors: Jinsheng Liu
Categories: Sports & Recreation
Type: BOOK - Published: 2007-07-10 - Publisher: Blue Snake Books

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First published in 1936, this work represents primary source material of ancient combat techniques designed in a time of occupation and war, when the threat of
Wrist Locks
Language: en
Pages: 220
Authors: Keith Pascal
Categories: Martial arts
Type: BOOK - Published: 1999-06-01 - Publisher: Kerwin Benson Pub

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Karate's Grappling Methods
Language: en
Pages: 172
Authors: Iain Abernethy
Categories: Sports & Recreation
Type: BOOK - Published: 2000 - Publisher: Summersdale Pub Limited

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Topics covered in this work include: understanding kata and bunkai; the role of grappling in self defence; close range strikes; throws and takedowns; ground fig
The Last Lecture
Language: en
Pages: 215
Authors: Randy Pausch
Categories: Self-Help
Type: BOOK - Published: 2008-04-08 - Publisher: Hachette Books

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After being diagnosed with terminal cancer, a professor shares the lessons he's learned—about living in the present, building a legacy, and taking full advant