The second of a two-part guidebook on the role of entheogens and non-ordinary states of consciousness in self-discovery, self-mastery and self-care, is a contin

Imagine that you had no ill effects from past trauma: no depression, no addiction, no thoughts of suicide. Imagine there are substances that have been used as h

Does your mind ever bounce from one thing to another, affecting your ability to be productive or creative? Does your inner critic occasionally, reducing your ca

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable go

Did you know that one in six adults and 30-40% of primary care patients suffer from medically unexplained symptoms, chronic functional syndromes or psychosocial