8 Steps to a Pain-Free Back
| Author | : Esther Gokhale |
| Publisher | : Posturenomics.com |
| Total Pages | : 247 |
| Release | : 2008 |
| ISBN-10 | : 9780979303609 |
| ISBN-13 | : 0979303605 |
| Rating | : 4/5 (605 Downloads) |
Book Synopsis 8 Steps to a Pain-Free Back by : Esther Gokhale
Download or read book 8 Steps to a Pain-Free Back written by Esther Gokhale and published by Posturenomics.com. This book was released on 2008 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates the Gokhale method--a technique for alleviating back pain--using eight steps, and includes illustrations, exercises, and tips on how to deal with issues that might arise while learning each step.
