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Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2006-03-21 - Publisher: Rodale Books
Bicycling Magazine's Century Training Program presents a complete training program for riding—and enjoying—cycling's fastest growing challenge To ride a cen
Language: en
Pages: 258
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Type: BOOK - Published: 2005 - Publisher: Rodale
Provides a guide to achieving the one-hundred-mile-per-day biking goal, sharing counsel on how to customize a fitness-based training plan, select a bicycle and
Language: en
Pages: 134
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Type: BOOK - Published: 2000-08-12 - Publisher: Rodale
A guide for novice cyclists offers tips on choosing the right equipment, presents different techniques for riding on paved roads or dirt trails, and provides in
Language: en
Pages: 248
Pages: 248
Type: BOOK - Published: 1998-01-15 - Publisher: Rodale
Provides advice on equipment and skills, including tips on how to prevent injury and convert a mountain bike into a road bike
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2010-08-17 - Publisher: Rodale
Delivers a weight-loss plan designed to help you lose 30, 50, or even 100 pounds.