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Bicycling Magazine's Century Training Program
Language: en
Pages: 259
Authors: Marla Streb
Categories: Sports & Recreation
Type: BOOK - Published: 2006-03-21 - Publisher: Rodale Books

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Bicycling Magazine's Century Training Program presents a complete training program for riding—and enjoying—cycling's fastest growing challenge To ride a cen
Bicycling Magazine's Century Training Program
Language: en
Pages: 258
Authors: Marla Streb
Categories: Sports & Recreation
Type: BOOK - Published: 2005 - Publisher: Rodale

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Provides a guide to achieving the one-hundred-mile-per-day biking goal, sharing counsel on how to customize a fitness-based training plan, select a bicycle and
Bicycling Magazine's New Cyclist Handbook
Language: en
Pages: 134
Authors: Ed Pavelka
Categories: Sports & Recreation
Type: BOOK - Published: 2000-08-12 - Publisher: Rodale

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A guide for novice cyclists offers tips on choosing the right equipment, presents different techniques for riding on paved roads or dirt trails, and provides in
Bicycling Magazine's Complete Book of Road Cycling Skills
Language: en
Pages: 248
Authors: Ed Pavelka
Categories: Sports & Recreation
Type: BOOK - Published: 1998-01-15 - Publisher: Rodale

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Provides advice on equipment and skills, including tips on how to prevent injury and convert a mountain bike into a road bike
Ride Your Way Lean
Language: en
Pages: 226
Authors: Selene Yeager
Categories: Health & Fitness
Type: BOOK - Published: 2010-08-17 - Publisher: Rodale

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Delivers a weight-loss plan designed to help you lose 30, 50, or even 100 pounds.