This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a histor

A cutting-edge anthology that opens the door for emergent voices from African American, Indigenous, Latin American, and Asian embodiment traditions to transform

A life-long teacher of breathing practices offers a program of gentle exercises that relieve stress and benefit all who use breath consciously, including those

Groundworks gives accounts of the actual processes of working with individuals in six major schools of Somatics by either the creator of the method itself or a

This book brings attention to the interface of psychotherapy and psychological theory with the somatic practices of bodywork and movement therapy. To offer a cl