Change Your Life Now

Download or read book Change Your Life Now written by William J. Knaus and published by Wiley. This book was released on 1997-01-07 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enables readers to create positive change in their lives with a five-point change program based on years of research. Shows how to overcome ways we all block transition and provides effective, time-tested techniques for change. This versatile program can be used for many types of change including losing weight, dropping bad habits and addictions, becoming more efficient, or even changing careers. Features true stories of how people achieved personal change along with numerous anecdotes.