CLICK HERE to download Jake and Cathy Jaramillo's favorite walk from the book, "The Olmstead Vision" (Provide us with a little information and we'll send your d

Unravels dream symbols and their meanings What do reoccurring dreams reveal? What's the purpose of nightmares—and can they be stopped? Why do some people show

Follow the author as he prepares for the 2012 Philadelphia Fight For Air Climb up the 50 story Bell Atlantic Tower. You too can gain the cardiovascular benefits

I don't remember most of the conversation, but I do recall my younger brother Mark calling me in November 2007 to tell me about his latest stair climbing conque