Complete Bodybuilding Guide to Lean Muscle Fast
Author | : Mariana Correa |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 232 |
Release | : 2015-12-14 |
ISBN-10 | : 1522763074 |
ISBN-13 | : 9781522763079 |
Rating | : 4/5 (079 Downloads) |
Download or read book Complete Bodybuilding Guide to Lean Muscle Fast written by Mariana Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-12-14 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET THE BODY YOU DREAM OF! LEANER MUSCLES! CHISELED ARMS! SIX PACK ABS! A TONED TORSO! STRONGER LEGS! 60 Days to Achieve the Muscle Definition you've been looking for through an Extreme 8-week program to build muscle, gain definition, and sculpt your entire body. - Includes over 100 bodybuilding exercises with illustration and tips for proper form. - Intense 60 Day muscle definition and strength training body-part-specific routines and full body routines. - Fast and easy to make Protein Shakes to aid your body in muscle definition - Tips on bodybuilding supplements - And a whole lot more! Imagine all the extra great things that will come from training: you will have more energy, be healthier, look better, be more confident and know that you're improving your body and mind every day...