The Complete Guide to Fasting

The Complete Guide to Fasting
Author :
Publisher : Simon and Schuster
Total Pages : 304
Release :
ISBN-10 : 9781628600018
ISBN-13 : 1628600012
Rating : 4/5 (012 Downloads)

Book Synopsis The Complete Guide to Fasting by : Jimmy Moore

Download or read book The Complete Guide to Fasting written by Jimmy Moore and published by Simon and Schuster. This book was released on 2016-10-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.


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