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Delavier's Sculpting Anatomy for Women
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Pages: 143
Authors: Frédéric Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Anatomy

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Delavier helps women eliminate love handles and reduce cellulite through morethan 75 exercises, 120 full-color photos, and 125 distinctive illustrations.
Delavier's Women's Strength Training Anatomy Workouts
Language: en
Pages: 360
Authors: Frederic Delavier
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Type: BOOK - Published: 2014-10-16 - Publisher: Human Kinetics

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Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatom
Strength Training Anatomy
Language: en
Pages: 148
Authors: Frédéric Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Human Kinetics Publishers

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Gives an inside view of the specific muscle(s) in action during every resistance training exercise.
Delavier's Core Training Anatomy
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Bodyweight Strength Training Anatomy
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Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body.