"The Discover the Power of Yourself" is a transformative self-help book that empowers readers to unlock their full potential and live their best lives. Through

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible

“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program M

"While the concept of living in the moment seems simple, the reality is often entirely different as our minds chatter and fret and rarely stand still. Fortunate