Distance Training for Masters

Distance Training for Masters
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1841260185
ISBN-13 : 9781841260181
Rating : 4/5 (181 Downloads)

Book Synopsis Distance Training for Masters by : Arthur Lydiard

Download or read book Distance Training for Masters written by Arthur Lydiard and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text argues that no longer is anyone too old to compete in sporting activities. It aims to present the formula and the philosophy to enable the older athlete, man or woman, elite athlete or social competitor to aim for new goals in sporting endeavour.


Distance Training for Masters Related Books

Distance Training for Masters
Language: en
Pages: 0
Authors: Arthur Lydiard
Categories: Marathon running
Type: BOOK - Published: 2000 - Publisher:

DOWNLOAD EBOOK

This text argues that no longer is anyone too old to compete in sporting activities. It aims to present the formula and the philosophy to enable the older athle
Masters Running
Language: en
Pages: 246
Authors: Hal Higdon
Categories: Health & Fitness
Type: BOOK - Published: 2005-03-10 - Publisher: Rodale

DOWNLOAD EBOOK

A championship runner describes the techniques and methods needed to become a competitive runner after age forty, with information on intelligent training, deve
SpeedRunner
Language: en
Pages: 306
Authors: Pete Magill
Categories: Sports & Recreation
Type: BOOK - Published: 2018-05-01 - Publisher: VeloPress

DOWNLOAD EBOOK

The speed you need to outsprint the competition, juke your opponent on the field or court, set personal records, and achieve peak performance. In SpeedRunner, c
Runner's World Run Less Run Faster
Language: en
Pages: 354
Authors: Bill Pierce
Categories: Sports & Recreation
Type: BOOK - Published: 2021-01-19 - Publisher: Rodale Books

DOWNLOAD EBOOK

Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIR
Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free
Language: en
Pages: 938
Authors: Melissa Breyer
Categories: Sports & Recreation
Type: BOOK - Published: 2014-07-29 - Publisher: The Experiment, LLC

DOWNLOAD EBOOK

“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and inju