No calorie counting. No gram counting. Cheating is allowed! It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy e

During his 40 years of medical practice and in his nationally syndicated newspaper column, Dr. Gott's patients and readers have continually asked him for a way

During his forty years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers for a simpl

"Start today, 30 days to being in control and setting the pace for weight loss. How to keep it off without feeling starved or deprived. Enjoy eggs, bacon, butte

The cookbook for people who want wholesome, nutritious food, from the Kitchens of Keepers at Home readers.