Runner's World Run Less, Run Faster, Revised Edition

Runner's World Run Less, Run Faster, Revised Edition
Author :
Publisher : Rodale
Total Pages : 322
Release :
ISBN-10 : 9781609618025
ISBN-13 : 1609618025
Rating : 4/5 (025 Downloads)

Book Synopsis Runner's World Run Less, Run Faster, Revised Edition by : Bill Pierce

Download or read book Runner's World Run Less, Run Faster, Revised Edition written by Bill Pierce and published by Rodale. This book was released on 2012-04-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advises on how to run faster by running less, providing a variety of training programs tailored to qualifying times for the Boston Marathon and an overview of the 3PLUS2 program aimed at improving endurance.


Runner's World Run Less, Run Faster, Revised Edition Related Books

Runner's World Run Less, Run Faster, Revised Edition
Language: en
Pages: 322
Authors: Bill Pierce
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-10 - Publisher: Rodale

DOWNLOAD EBOOK

Advises on how to run faster by running less, providing a variety of training programs tailored to qualifying times for the Boston Marathon and an overview of t
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
The Run Walk Run Method
Language: en
Pages: 134
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-16 - Publisher:

DOWNLOAD EBOOK

Jeff's quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have
Training for the Uphill Athlete
Language: en
Pages: 368
Authors: Steve House
Categories: SPORTS & RECREATION
Type: BOOK - Published: 2019-03-12 - Publisher: Patagonia

DOWNLOAD EBOOK

Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other enduranc
Hansons Marathon Method
Language: en
Pages: 211
Authors: Humphrey Luke
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

DOWNLOAD EBOOK

In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national