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Language: en
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Type: BOOK - Published: 2019-12-31 - Publisher: Ballantine Books
Indulge smarter with the no-diet weight loss solution. The bestselling phenomenon that shows you how to eat healthier with simple food swaps—whether you're di
Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 2012-09-18 - Publisher: Rodale Books
With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko and Goulding once again redefine the American food landscap
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2016-12-27 - Publisher: BenBella Books, Inc.
The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduc
Language: en
Pages: 710
Pages: 710
Type: BOOK - Published: 2014-11-04 - Publisher: Ballantine Books
David Zinczenko and Matt Goulding build on the success of their wildly popular Eat This, Not That! series to create a complete morning-to-night, 365-day eating
Language: en
Pages: 0
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Type: BOOK - Published: 2019-01-01 - Publisher: Galvanized Media
Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your wai