More and more people are realising everyday advantages of following a low-GI (Glycaemic Index) diet.

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medic

More and more people are catching on to the advantages of following a low-GI diet. Besides resulting in sustained energy levels, improved concentration and incr

Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Philli

Fast Food for Sustained Energy is a realistic and practical guide for people who need to eat on the run. Enjoy takeaway foods like pizzas, hamburgers, bacon and