How do we free ourselves from the demon of self-concern? These instructions are found in Eight Verses for Training the Mind, one of the most important texts fro

In his lucid, straightforward commentary, His Holiness shows readers how to cultivate wisdom and compassion in their daily lives.

"Tibetans revere the mind training (lojong) tradition for its practical and down-to-earth advice. The key to happiness is not a life free of problems but rather

Compiled in the fifteenth century, Mind Training: The Great Collection is the earliest anthology of a special genre of Tibetan literature known as "mind trainin

His Holiness the Dalai Lama presents the perfect introduction to traditional Tibetan Buddhist thought and practice, covering the Four Noble Truths and two essen