Teach Yourself Parkour! This is a beginner's parkour training manual like no other. Essential parkour techniques are those which are safe to use on a whim. Like

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Teach Yourself Basic Parkour! Parkour is not as hard as it looks. All you need are a few beginner parkour exercises and practice. Inside this training manual yo

Practitioners of the art of movement known as parkour display strength, skill, and grace as they climb and leap over every urban obstacle in their path. Parkour