Discusses the phenomenon called anxiety sensitivity, a fear of the physical symptoms that lead to anxiety, including its contribution to anxiety disorders and a

The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet te

An exploration of anxiety and fear from a leading neuroscientist and the author of Synaptic self.

Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store b

This book is a comprehensive guide to the psychological processes and empirically supported mechanisms of change that are relevant across diverse presentations