Feed Your Brain Change Your Life

Feed Your Brain Change Your Life
Author :
Publisher :
Total Pages :
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ISBN-10 : 1736217623
ISBN-13 : 9781736217627
Rating : 4/5 (627 Downloads)

Book Synopsis Feed Your Brain Change Your Life by : Shelly Jo Spinden Wahlstrom

Download or read book Feed Your Brain Change Your Life written by Shelly Jo Spinden Wahlstrom and published by . This book was released on 2022-03-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Desperately looking for answers to help her daughter through addiction of drugs and alcohol, Shelly Jo found tools to reduce addictions; and help children, teens, and adults beat the struggles of cravings, emotions, and weight gain. Feed your brain - brain food. What you eat matters. Get rid of negative self-talk.Do you want these tools to significantly reduce feelings of anxiety, depression, stress, cravings, and addictions? And increase your energy, sleep, happiness, and weight loss?While standing at my vendor table, a woman stopped, looked at my sign with a puzzled look, and stated. "Amino Acid Therapy, Nutrition, and Hypnotherapy, that's an odd combination. How do they work together?" I smiled and asked, "Are you ready to find the answer?" Ste stated emphatically, " Yes!"Are you ready to find answers to change your life?Neurotransmitters are the happy, calm, feel-good, positive chemicals in your brain (aka Serotonin, Dopamine, GABA, Endorphins). When they become depleted emotional and mental issues can develop. As humans, we like to live in a state of homeostasis, a balanced state. And, when our brain is not balanced, we look for other substances such as sugar, starches, alcohol, or drugs, either legal or illegal, to fill our brain and help us feel better. We also may turn to behaviors such as excessive shopping, spending, exercising, pornography, gaming, gambling, social media, or the internet.By feeding your brain specific amino acids and feeding your body nutrients, you may substantially balance your brain and reduce cravings, addictions, and symptoms that stop you. Add in self-hypnosis, and control your negative thoughts; you will change your life.Learn these how-to tools, utilize them, and feel better emotionally, physically, and mentally.


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