Readers who enter upon this practical course in the Stoic art of living will learn how Stoic principles are linked to real life, and how to enjoy the 'smooth fl

Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Sho

What does internal chaos look like? Is your overactive mind preventing you from experiencing peace and satisfaction? A lot of us suffer from the inability to be

Personal Peacefulness examines the existing theories and knowledge about the peacefulness of individuals, including inner peace, interpersonal peacefulness, and

This challenge to the paradigms of addiction and recovery theory shows those in recovery how to tap their own source of positive energy in a new approach to the