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Fitness and Well-Being
Language: en
Pages: 676
Authors: Carol K. Armbruster
Categories: Health & Fitness
Type: BOOK - Published: 2024-02-22 - Publisher: Human Kinetics

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Fitness and Well-Being for Life, Second Edition With HKPropel Access, provides a personal and interactive tool for college students to learn how to lead and sus
Physical Fitness and Wellness
Language: en
Pages: 524
Authors: Jerrold S. Greenberg
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Human Kinetics

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This comprehensive text aims to provide students with the information, strategies & motivation they need to help themselves improve the way they look, feel & pe
Fitness and Health
Language: en
Pages: 452
Authors: Brian J. Sharkey
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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This book explains in plain English how the body responds to physical activity, why physical activity is so important to health, and how best to become physical
Fitness, Wellness and Nutrition
Language: en
Pages: 164
Authors: Dr. A. K. Uppal
Categories: Health & Fitness
Type: BOOK - Published: 2020-05-22 - Publisher: Friends Publications India

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Living a healthy life can not only extend your life, it can also improve the quality. Feeling physically fit and having control over your own life can greatly i
Pathways to Well-Being
Language: en
Pages: 129
Authors: Susan Brooks-Young
Categories: Education
Type: BOOK - Published: 2022-08-26 - Publisher: International Society for Technology in Education

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Learn how to address the unexpected consequences of technology use and increase positive connections, which ultimately lead to enhanced well-being. We all want