A guide for both parents and professionals provides background information and mindfulness activities geared toward children ages 5-12. Original.

Having the ability to focus, relax and concentrate is key to enabling children and young people to achieve emotional well-being, and is also important for a chi

"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both

If you want to focus children's attention, you first have to capture their interest. Attention Games is filled with interesting and child-tested activities that

"Art-based activities can help to develop resilience and self-esteem, enabling children in need to cope better with ongoing stress, trauma and loss. Arts Activi