"It's not like they're family." Sound familiar? If you're grieving the death of a friend, you've probably heard that from people who just don't get it. And if i

Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event

Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustra

The loss of a loved one is one of the most painful experiences that most of us will ever have to face in our lives. This book recognises that there is no single

Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition