It has been estimated that over 7.5% of the U.S. population lives dairy-free, yet so few resources cater to this expansive and diverse group. To aid this niche,

Eat safe…and delicious, with this unique cookbook offering hundreds of delicious gluten- & allergy-free family-friendly recipes. Staying healthy is easy with

Delicious Milk-Free Recipes and Practical Information at Your Fingertips! "What can you eat if you are extremely sensitive to lactose and live in a society wher

Explains the most common food allergens and gluten, offers tips for adapting recipes, and provides recipes for meals, snacks, and desserts.

If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are pl